If your aging loved one has had a stroke and also has diabetes, he or she may have special dietary needs, which can pose a challenge for someone with both neurological and endocrine issues. Fortunately, there are a variety of healthy foods your loved one can enjoy even if he or she has complex medical conditions. Here are six healthy foods for stroke survivors with diabetes.
1. Fresh Salmon
Salmon is rich in omega-3 fatty acids and is a nutrient-dense protein choice in a diabetic exchange diet. Also, it’s thought that consuming a diet rich in omega-3 fatty acids may lower the risk of heart attack and stroke because it prevents blood clots.
Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Denver, Colorado, live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.
Broccoli is nutrient dense and a good source of fiber. It should be cooked well until it’s soft because your loved one may have chewing or swallowing difficulties following the stroke. If your loved one takes prescription anticoagulants to prevent another stroke or a blood clot, talk to his or her physician about eating broccoli because of its vitamin K content. Vitamin K can interact with anticoagulants and make them less effective.
Potatoes are a great source of vitamin C, potassium, vitamin B6, and fiber. They also contain resistant starch, which is thought to have beneficial effects on blood glucose levels in diabetics. Potatoes are versatile and can be mashed, baked, or added to other dishes, such as casseroles. Also, they’re easy to chew and swallow, which is important for stroke survivors who may have swallowing or upper digestive motility deficits.
Swallowing difficulties and other eating issues can make caring for an aging adult after a stroke increasingly challenging. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated provider of senior home care. Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services.
High in potassium, bananas are an excellent food choice for diabetics who are stroke survivors. High blood pressure is a risk factor for stroke and can contribute to diabetes-related complications. The potassium in bananas lowers blood pressure and may also enhance cardiovascular and renal function. Like potatoes, bananas are easy to chew and swallow.
5. Black Beans
Stroke survivors with diabetes may have low energy levels because of fluctuating blood sugar levels and neurological deficits. Black beans can increase energy levels because they’re lean sources of protein and very low in fat. Also rich in iron, black beans can prevent anemia in elderly people who take aspirin every day because aspirin can interfere with iron absorption. Fiber-rich black beans can also facilitate an effective pattern of bowel elimination, which is often compromised in stroke survivors who have experienced nerve damage.
As people age, they may need more vitamin C to enhance immune function and stave off infections. Oranges are high in vitamin C content and are refreshing snack choices for diabetic stroke survivors, who may not have robust appetites. Eating oranges can also raise blood sugar levels during hypoglycemic events. It’s also thought that vitamin C may reduce the risk of stroke in those with risk factors such as hypertension or diabetes.
Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted Denver in-home care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Home Care Assistance is here to help. To learn more about our premier in-home care plans, call us at (720) 443-3371 today.