The Importance of Family in a Senior’s Life

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Loneliness is an issue many adults face in their senior years, putting them at a higher risk of developing age-related health conditions as well as depression. However, regular interactions with their family members can boost the mental, physical, and emotional health of older adults. Below are some of the main reasons family is important in a senior’s life.

Provides Companionship

Having strong relationships with their children, grandchildren, and other family members can help seniors receive the human interaction they crave. Your family will need to make an effort to visit with your aging loved one as often as possible and call him or her a couple of times each week. Having emotional support can prevent many of the behavioral challenges the elderly experience. Instead of resorting to harmful methods of managing emotional issues, seniors can discuss the situations with their families and gain clearer perspective.

Strengthens Memory

Interacting with family can provide seniors with brain stimulation. Your loved one will need to use critical thinking skills when going on social outings with his or her children and grandchildren, which is beneficial in staving off dementia and Alzheimer’s disease. While participating in conversations and activities with family, your loved one can use his or her short-term and long-term memory, increase his or her vocabulary, and reminisce about past memories while creating new ones. 

If your loved one is starting to experience decreased memory function, a professional caregiver with training and expertise in methods of cognitive stimulation can be a tremendous asset. Denver in-home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

Increases Physical Activity

Inactivity is a serious health issues for seniors, but having family around to stress the importance of exercise and other healthy habits can boost their quality of life. 
Getting out of the home to run errands, go on walks, and get other forms of exercise can boost heart health, strengthen bones, prevent obesity, and lower the risk of some cancers, among other conditions. 

If you usually help your loved one exercise but need a break now and then, hiring an in-home caregiver to take over on occasion is a great option. Denver respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.

Encourages a Sense of Belonging

Watching their cognitive abilities decrease as they age can cause seniors to be angry, resentful, and depressed. They might also feel like they’re of no value and isolate themselves from society. However, having family around can give seniors a sense of belonging, regardless of their current health. They’ll be surrounded by people who love them and value their opinions and wisdom, giving them the strength and motivation to live a healthy lifestyle. Your family should include your parent in important engagements and ask for his or her advice on future events. Keeping your loved one engaged in purposeful activities can boost his or her self-esteem.

Helps with the Caregiving Transition

If your loved one receives home care, your family can ensure that his or her preferences are respected. If he or she prefers to eat and bathe at specific times, you and your siblings can share this information with the caregiver. You should also share your loved one’s dislikes and habits with the caregiver to ease the caregiving transition. Home care professionals will work with your family to ensure your parent is happy and receives high-quality care.

Not every senior has the same care needs, which means they don’t all need the same type of senior care. Denver families can rely on Home Care Assistance to provide individualized care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia. We will work with you to create a customized home care plan that’s suited for your loved one’s unique needs. Call the Home Care Assistance team at (720) 443-3371 today.





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